If you remain in the present moment, you will never get hurt. Forget about your past life. Forget about your future life. Unless your open your heart, unless you jump into the inner abyss, you are not going to become enlightened. Ultimately, you have to knock on your own door; you have to beg at your own door; you have to come back to yourself.
Hindu teaching 

Source: heartmindawakening

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    Remind yourself everyday.
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